WHAT WORKING WITH A LIFE COACH WILL DO FOR YOU

Short Term Coaching
Generally 2-8 50-minute sessions focused on a specific problem, issue or goal that has the potential to be resolved fairly quickly.

Crisis Coaching
Typically 1-2 sessions, Crisis Coaching is good for someone experiencing acute crisis in an issue that coaching can help resolve.*

Long Term Coaching
This program is for those who want the accountability of a long-term coach alongside the growth opportunities that one to one coaching presents. Typically this is a time frame of 4 months to several years.**