About

WHAT WORKING WITH A LIFE COACH WILL DO FOR YOU

screen-shot-2017-02-20-at-8-54-51-pm

Short Term Coaching

Generally 2-8 50-minute sessions focused on a specific problem, issue or goal that has the potential to be resolved fairly quickly.

Crisis Coaching

Typically 1-2 sessions, Crisis Coaching is good for someone experiencing acute crisis in an issue that coaching can help resolve.*

Long Term Coaching

This program is for those who want the accountability of a long-term coach alongside the growth opportunities that one to one coaching presents. Typically this is a time frame of 4 months to several years.**

* Note: If coaching is not a good fit for the particular crisis, the coach will refer you to a qualified therapist or counselor.
** Note: Sessions can be paid and booked for one at a time. There are also bundling options of 4 sessions at a time with a discounted rate.